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SHPA
Dec 11, 2024
Physical Therapist Tip - Lower Cross Syndrome
Hello friends, our new physical therapist, John, is going to teach you a very simple exercise for Lower back problem. Come check it out...
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SHPA
Nov 20, 2024
Fibromyalgia & Physical Therapy
Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues ....
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SHPA
Sep 4, 2024
Back pain and when to seek therapy
Back pain is one of the most common reasons people seek medical help or miss work. Back pain is a leading cause of disability worldwide....
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
SHPA
Apr 16, 2024
Physical Therapist Tip - Thoracic wall rotation exercises
Hello friends, our new physical therapist, Chiara, is going to teach you a very simple exercise for upper to mid back pain. Come check it...
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SHPA
Apr 5, 2024
Physical Therapy & Overactive Bladder
People with overactive bladder (OAB) experience a strong and sudden urge to urinate. They may find themselves waking up two or more times...
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SHPA
Mar 7, 2024
Physical Therapy & Stroke Recovery
A stroke happens when blood flow to your brain is decreased or stopped. Many people need physical therapy following a stroke to help...
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SHPA
Feb 7, 2024
Physical therapy & arthritis pain
Physical therapy for arthritis may include exercises to improve joint mobility and tips on posture and movement that can help a person...
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
SHPA
Nov 15, 2023
Physical Therapist Tip - Shoulder Posture exercise
Hello friends, our new physical therapist, Estrelle, is going to teach you a very simple exercise for round shoulder. Come check it out...
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SHPA
Jun 6, 2023
Physical Therapy and Osteoporosis
Osteoporosis is a bone disease that develops when bone mineral density and bone mass decreases, or when the quality or structure of bone...
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SHPA
Dec 13, 2022
Physical Therapy and Children
Children grow rapidly, and injuries and illnesses are sometimes unavoidable. Other children may have or may develop conditions that...
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
SHPA
Oct 15, 2020
Physical Therapist Tip - Desk work pain Exercise
Solar Health’s therapist Kat has noticed that many people are having desk work pain. Thus, She’s going to teach everyone a simple...
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