Physical Therapy Guide to Degenerative Disk Disease
It is estimated that as many as 80% of us will have some form of back or neck pain at some point in our lifetimes. The good news is that...
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SHPA
May 14, 2021
Sports Injuries and Rehab
Sports injuries occur during exercise or while participating in a sport. Children are particularly at risk for these types of injuries,...
SHPA
Apr 8, 2021
Stiff Neck and Headache
Tension headaches The source of a tension headache is often traced back to a buildup of: stress anxiety lack of sleep These conditions...
SHPA
Mar 10, 2021
Physical Therapy Guide to Knee Pain
We've introduced an exercise for knee pain. The video is here. However, let's talk more about knee pain. Knee pain can result from...
SHPA
Feb 4, 2021
Physical Therapy for Chronic Pain
It is estimated that about 100 million people in America are living with chronic pain. Chronic pain can interfere with your day-to-day...
SHPA
Jan 7, 2021
Physical therapy as good as surgery and less risky for one type of lower back pain
One type of lower back pain, called lumbar spinal stenosis, is sometimes treated with surgery. But physical therapy works just as well,...
SHPA
Dec 3, 2020
Stay Active and Start Early on Physical Therapy For Sciatica.
For people with back pain caused by sciatica, it might be a good idea to start physical therapy sooner rather than later, a new clinical...
SHPA
Nov 19, 2020
Physical Therapy Guide to Low Back Pain
If you have low back pain, you are not alone. At any given time, about 25% of people in the United States report having low back pain...
SHPA
Oct 8, 2020
Physical Therapy Guide to Scoliosis
What is Scoliosis? Scoliosis is a condition that affects the normal shape of the spine, altering a person's overall trunk alignment and...
SHPA
Sep 2, 2020
Physical Therapy Guide to Chronic Pain Syndromes
Chronic pain is a condition that occurs when the brain concludes there is a threat to a person's well-being based on the many signals it...
SHPA
Sep 10, 2019
Knee Therapy: Art or Science?
BY Pamela E. Ferguson, Dipl. ABT (NCCAOM), AOBTA and GSD-CL, LMT (TX) In a recent issue of New York Times Magazine, a Mount Sinai...
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